Optimum Nutrition Creatine Powder Unflavoured Sports Supplement 317g Supplements Typical Values (per 2 capsules):

Typical Values (per 2 capsules): Folic Acid 400µg 200% NRV Vitamin D3 10µg 200% NRV Vitamin C 30mg 38% NRV Magnesium 80mg 21% NRV Zinc 3mg 30% NRV NRV = Nutrient Reference Value 4 billion live bacterial (4 x 10 CFU) Preparation and Usage: Directions for use: Preconception

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Glazing Agent

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Optimum Nutrition Creatine Powder Unflavoured Sports Supplement 317g Supplements Typical Values (per 2 capsules):Creatine helps fuel your muscles during periods of high intensity exercise. Supplementing with creatine monohydrate can help replenish your creatine stores. Customise your supplement stack with Creatine Powder from Optimum Nutrition. With 3 grams of creatine per serving, this unflavoured creatine powder is ideal for stacking to tailor supplementation according to your needs. Add it to your post workout shake or your favourite fruit juice, whatever